yogakatelovesyou:

You wake up, you go to school or work, you come home, you eat, you get on your computer, you go to bed…

Or something new…

You wake up, you stretch and pray, you go to school or work, before you come home you buy a head of kale, you make something new for dinner, you stretch again, before you go to bed you meditate, you sleep a whole hell of a lot better…

Practice change and practice freedom. You don’t have to get stuck in your routine if it makes you unhappy. You are free to change your pattern and you are free to let love win!

(via shantichild)